Wonderful Ways To Use Our Blends

Creamy Cajun Shrimp Pasta-min

Creamy Cajun Shrimp Pasta

10.5 oz pasta 1 tablespoon olive oil 1 lb of raw and shelled shrimp 1 large shallot, finely chopped 1 red pepper, deseeded and sliced 3 tablespoons Cajun Kaboom seasoning 2 large garlic cloves, minced ½ tablespoon dried oregano 2 tablespoons tomato paste ½ cup low-fat cream cheese ⅓ cup grated Parmesan 2-3 tablespoons fresh … Learn more

lamb Kabobs

Greek Lamb Kabobs

Juice of ½ lemon 2 Tbsp olive oil 1-2 tsp Greek Wisdom 1 garlic clove, crushed 1 pound diced lamb leg 1 red pepper, deseeded and cut into 1″ pieces 1 red onion, cut into 1″ pieces 1 zucchini, cut into 1/2″ rounds Instructions Mix the lemon juice, olive oil, garlic and Greek Wisdom in … Learn more


Cajun Jambalaya

3 Tbsp olive oil 2 red bell peppers (diced) 3 stalks celery (diced) 1 yellow onion (chopped) 1 pound mushrooms (sliced) 5 cloves garlic (chopped) 1 jalapeno (diced) 1 pound Italian sausage (sliced) 1 chicken breast (chopped) 14 ounces crushed tomatoes 2 Tbsp Cajun Kaboom Seasoning 1 tsp basil 1 tsp dried thyme 1 bay … Learn more

Buffalo Cauliflower Wings on a plate

Buffalo Cauliflower Wings

Buffalo Cauliflower: 1 lb. fresh cauliflower florets 2 Tbsp olive oil 1 tsp Buffalicious Wing Rub Buffalo Sauce: 2 Tbsp unsalted butter ¼ cup hot sauce ½ tsp garlic powder INSTRUCTIONS Preheat the oven to 450 degrees F. Line a baking sheet with foil. Make the buffalo sauce: In a large microwave safe bowl, melt … Learn more

Grilled Salmon

Grilled Salmon

2 Salmon fillets or steaks 2 Tbsp of Upstream Salmon Rub 2 Tsp of olive oil Instructions Rub fillets with the Upstream Salmon Rub; drizzle with oil. Place salmon on a lightly oiled rack, skin side up. Grill, covered, over high heat or broil 3-4 inches from heat for 5 minutes. Turn over. Grill 4-6 … Learn more

Tzatziki in Ceramic Bowl

Tzatziki Dip

Instructions Peel and remove the seeds from the cucumber. Grate and squeeze out any excess water. Mix 2 Tbsp of Garlic’n Good Seasoning mix into 1 cup of yogurt Add 1 Tbsp of lemon juice Salt Pepper Add to the cucumber and stir and chill for at least 2 hours or make the night before.