3-4 lbs skin on chicken legs 4-6 Tbsp Memphis Blues Rub/Seasoning plus extra to sprinkle on at the end Sauce: 2 Tbsp mustard 1 Tbsp Dijon mustard 1/4 cup white vinegar INSTRUCTIONS Take your chicken and pat dry with paper towels. Place the chicken in a large bowl and sprinkle with the Memphis Blues Rub/Seasoning. … Learn more

2 lbs baby back ribs 7 tsp of Memphis Blues Rub/Seasoning or to your liking 3 Tbsp vegetable oil (Quick version) INSTRUCTIONS Preheat oven to 300°F. Remove the thin membrane from the back of each rack by inserting a knife under it and pulling it away from the rib rack. Ideally, it’s best to sprinkle … Learn more

4 zucchini, quartered lengthwise ½ cup freshly grated Parmesan 2 tsp Italian Flare Seasoning Salt and black pepper, to taste 2 tablespoons olive oil 2 tablespoon chopped fresh parsley leaves Garlic’n Good Dip recommended for dipping. INSTRUCTIONS Preheat oven to 350 degrees. Coat a cooling rack with nonstick spray and place on a baking sheet; … Learn more

2 Tbsp olive oil 1 lb lean ground beef 1 medium yellow onion, chopped Salt and black pepper 1 tsp Chili Flavorite Seasoning 1 tsp paprika 1 tsp Garlic’n Good Seasoning 1 pound short cut pasta 1 small zucchini, grated 2 cups beef broth 1 1/2 cups milk 2 cups shredded cheddar cheese 1 Tbsp … Learn more

1 x 400 g can Brown lentils (drained) 1 x 400g can Black beans (drained) 1 x 400 g can Red kidney beans (drained) 2 Tbsp Olive oil 1 Carrot (diced) 1 Red pepper (diced) 1 Yellow pepper (diced) 1 Red onion (chopped) 6 cloves of Garlic (chopped 1 tsp finely chopped or grated Fresh … Learn more

1 Tbsp olive oil 1 lb boneless skinless chicken breast, chopped 2 tsp Tuscan Gusto Seasoning 1 summer squash, sliced 1 cup cherry tomatoes 1 cup frozen peas (Optional) 1 zucchini, sliced 3 garlic cloves, minced 1/3 cup skim milk 1/3 cup light cream cheese 1/3 cup Parmesan cheese Salt and pepper INSTRUCTIONS Heat the … Learn more

1 Lb ground beef 1 Lb ground pork 1 green bell pepper 1 red bell pepper 1 yellow onion 1 cup beef broth 8 oz tomato sauce 4-6 Tbsp Chili Flavorite Seasoning Chopped green onions Shredded cheese Sour cream Tortilla chips INSTRUCTIONS Brown the chili meat and pork in a large skillet. Drain and discard … Learn more

4-5 lb pork roast (shoulder, butt or picnic cut pork roasts) 6 tablespoons Taco Magnifico Seasoning (Salt Free) 3/4 cup orange juice Lime juice Chopped cilantro or chopped green onions for serving INSTRUCTIONS Rinse and pat dry the pork roast. Rub the Taco Magnifico Seasoning all over the pork roast. Place the roast in the … Learn more